Comprehensive Mental Health and Wellness Care
At Fourth Wall Wellness, we offer a variety of services designed to address your mental, emotional, and physical health. By integrating traditional mental health care with innovative treatments and holistic practices, we create personalized plans to help you achieve balance and lasting wellness.
Psychotherapy
Explore the power of psychotherapy in a safe and supportive environment.
- Trauma-Informed Care: Work through past experiences with evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
- Individualized Treatment: Sessions are tailored to your needs, helping you achieve personal growth, manage emotions, and navigate challenges.
- Person-Centered Approach: We focus on building trust and creating a space where you feel understood and supported.
Psychotherapy is the foundation of mental wellness, providing tools and insights to help you lead a more fulfilling life.
Weight Management
Achieve sustainable health with a comprehensive approach to weight management.
- Personalized Nutrition Plans: Tailored to your lifestyle and goals for lasting results.
- Behavioral Support: Address the emotional and psychological aspects of weight management.
- Holistic Integration: Incorporating exercise, stress management, and other wellness practices.
- Advanced Treatment Options: Including Low-Dose Naltrexone (LDN) for appetite regulation and metabolism support.
Our program focuses on creating healthy habits and improving your overall well-being, helping you achieve a positive relationship with your body.
Medication Management
Receive expert guidance and personalized medication plans.
- Collaborative Care: We work closely with you to find the best medication options.
- Low-Dose Strategies: Minimizing side effects while maximizing effectiveness.
- Ongoing Support: Regular follow-ups to ensure optimal outcomes and make adjustments as needed.
Medication management is a cornerstone of effective mental health treatment, designed to complement therapy and holistic practices.
Holistic Wellness
Embrace a whole-person approach to health and wellness.
- Nutrition and Exercise: Improve energy, mood, and overall health through balanced habits.
- Stress Management: Learn mindfulness and relaxation techniques to manage anxiety and enhance focus.
- Lifestyle Coaching: Tailored strategies to create a more fulfilling, balanced life.
- Integrative Therapies: Incorporate complementary methods to enhance mental health care.
Holistic wellness ensures that every aspect of your well-being is addressed, empowering you to thrive.
Low-Dose Naltrexone (LDN)
A revolutionary approach to mental and physical health care.
- Chronic Pain Management: Reduces inflammation and improves pain tolerance
- .Mood Support: Stabilizes mood and reduces symptoms of depression.
- Immune System Modulation: Addresses autoimmune conditions and enhances overall health.
- Weight Regulation: Supports metabolic balance and reduces cravings.
LDN is a versatile treatment option that complements other therapies to improve your overall well-being.
Microdosed Ketamine Therapy
Discover a cutting-edge treatment for mental health challenges.
- Rapid Relief: Effective for treatment-resistant depression, PTSD, and anxiety.
- Neural Reset: Helps restore connections in the brain, promoting healing and resilience.
- Safe Administration: Carefully monitored in a supportive environment
Microdosed ketamine offers new hope for those seeking relief when traditional therapies aren’t enough, helping you reclaim your mental clarity and emotional balance.
